Defining success.

How do you know when you’re successful? Is there a picture in your mind of what your success will look like? For a long time, I didn’t have a definition of success in my mind, so I never really FELT successful as there was always more I could achieve. So I...

Is fear of success holding you back?

Lots of folks (myself included) aren’t being held back by a fear of failure but rather a fear of success. For whatever reason, we have a belief we won’t be able to maintain the success or we don’t deserve the success or whatever other garbage we tell...

Stand up for yourself.

It’s not mean to stand up for yourself. I promise! It’s necessary, and ultimately, it will lead to better relationships all around. While setting boundaries might be uncomfortable at first, in the long run, it can only improve your relationships. Also,...

Setting Boundaries Will Help You Feel Better.

So, here are my top five reasons why setting boundaries will help you feel better. (I love lists. A lot.) 1. You will feel less put upon by the people in your life if you’re clear about what is and is not your responsibility. 2. Your communication with other...

Feeling overwhelmed? Try this.

In this Periscope, I talk about how to deal with feeling overwhelmed by just taking my chore list one thing at a time. Give yourself one thing you must get done that day, and then? Go do that thing. It’s time we stop giving ourselves these impossible To Do lists...

What does the world owe you? (Spoiler: nothing.)

In this Periscope, I talked about what the world owes you which is nothing. Literally nothing at all. And that’s okay because you also owe the world nothing. Really grasping this idea makes life a lot less confusing and weird for everyone. The entitlement...