So you wanna be a blogger, but you don't have any idea at all where to start? Well, hey! I can help with that! Let's take it from square zero, shall we? (Square zero is a totally a thing now.) First? Get a coach. I don't care if it's me or Tony Robbins or Danielle LaPorte. GET A COACH. They'll help ... Read More about So you wanna be a blogger?
If you've been reading my blog or watching my Periscopes, you've heard me use the term "size acceptance," and you've probably used your context clues to figure out it means just what you think - accepting your body at whatever size it's in currently. Actually, it's accepting everyone's bodies as ... Read More about So WTF is size acceptance anyway?
So, last night, I was in bed, and I was scrolling through Facebook, and I saw a post from a friend about how she wants to be a positive mindset coach, and my first thought was, "Nooooooooo!! I don't need the competition!" Then it just punched me in my face how utterly ridiculous that statement was. ... Read More about An abundance mindset (or how I stopped feeling competitive all the time)
One of the things I struggled with (STILL struggle with, to be real) is where to even START to learn to love myself. So I thought I'd provide these tips about loving your body which are quickly implemented. 1. Stop being so mean to yourself. Be mindful of your inner dialogue, and any time you hear ... Read More about 5 Ways to Start Loving Your Body TODAY
So, one thing I like to talk about a lot during my Periscopes is how to not be an asshole. One of the very first lessons on that path is to own your shit. If you do something that's fucked up, acknowledge it then start taking steps to correct it. Too often people are like, "Welp, that's just the way ... Read More about Own Your Shit.